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Let's look at the FODMAP diet as an adventure, not a prison sentence. 

(cause this ain't Orange is the New Black)


  • You have fun trying new restaurants and don't stress about what to order.
  • You make amazing, drool-worthy, low-FODMAP meals.
  • You travel to your exotic dream destinations knowing exactly what you should eat to feel great and manage your IBS symptoms.
  • You say YES to a last-minute date night instead of curling up on the couch in your sweats because you're bloated.

 Health Coaching for IBS

Choose your adventure...


Relieve your IBS in 5 months without deprivation

A personalized 1-on-1 coaching program that guides you through the FODMAP Diet from start to finish so you have a calm belly for life.


Payment plan option available

Booking now for April 2017!

Just want help with testing FODMAPs? Custom packages available!


Registration now open!

Learn your body's unique IBS triggers to you can stop policing every last bite and start enjoying food again!

A group program that guides you through the FODMAP testing process (a.k.a. the Reintroduction Phase) with an exact roadmap, personalized help, and friends who know what you're going through.

8 weeks long

$497 (payment plan available)

Class starts on March 26, 2017!


Learn to eat a TASTY low-FODMAP diet and get that flat-belly feeling fast!

A group coaching program that guides you through the FODMAP Diet Elimination Phase with  a combo of personal attention and friends to support you.

6 weeks long 


The next round of FBK is coming in April 2017!