What can you order at a Mexican restaurant on the low-FODMAP diet? Read a quick summary of good menu options, and learn about why these are your best bets.
What can you order at a Chinese restaurant on the low-FODMAP diet? Read a quick summary of good menu options, and learn about why these are your best bets.
Eating out on the FODMAP diet is a challenge. You want to avoid a major belly blow up, but that can leave you with precious few options on a typical Italian menu, unless you know how to order.